SEMI - PRIVATE PERSONAL TRAINING
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SEMI-PRIVATE PERSONAL TRAINING
Up to 3 people at a time. Private gym, no additional fees.
Location: 8300 W 151st St, Overland Park, KS 66223
WHY CHOOSE BENERGY FITNESS?
1. Specificity. Programs crafted specific to your goals.
2. Efficiency. We strive to make every minute of your paid time valuable and worthwhile from the moment you walk in to the moment you leave.
3. Results Driven Approach. Science backed methods to loose body fat, gain muscle, and improve quality of movement. Repeated assessments document progress.
4. Diversity of Services. We provide a combination of fitness services to get results. Integrating methods of corrective exercise, personal training and nutritional coaching.
5. Accountability. Transforming your health through fitness & nutrition requires repeated action over an extended period of time. We create demand for those actions.
6. Affordability. Premium personal training at a fraction of the price.
Your Health Matters
Becoming physically active and eating healthy foods are two simple steps within almost any persons grasp that have immediate benefits towards improving overall health & performance. We live in an incredibly automated society that demands less and less physical activity from people each day. With sedentary lifestyles and convenience based eating so readily accessible, obesity and related chronic health conditions are at an all time high. Heart disease, cancer and diabetes being some of the leading chronic conditions causing death and disability in the US and across the globe. Regular exercise and consuming nutritious foods are proven ways to reduce these risks.
Google Reviews
★★★★★ "My experience with Ben has been transformative. I came to him as an athlete with an injury. He treated that with caution and patience as we took further steps to increase my growth in his program. Still working with him now as I’ve been seeing improvement in my everyday life and how I function with a lot less pain. Thankful for his services and highly recommend him for anyone seeking help in all the categories he specializes."maps.app.goo.gl/MBhifWTEtiSCvE6g9?g_st=ig
Working towards ADA certification.
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